Holiday Fitness Survival Kit
Stay On Track While Exploring Off Track
Heading away on holidays and don't want to fall off track?
You can still travel and have an epic trip while continuing to pursue your fitness goals! You need to have time off to come back recharged - physically and mentally - and this kit will help you get there!
The Holiday Fitness Survival Kit includes:
- 10 bodyweight workouts you can do anywhere, any time!
- 10 hotel gym workouts which require minimal equipment which most hotels or resorts will have
- 6 healthy macronutrient recipes which you can cook for yourself or for a group
- A daily planner to reach your goals
- Quick tips for helping you stay on track
- You get to join the Lift by Day FitFam and private Facebook group!
Fitness is a lifestyle! Holidays are amazing for making you feel great, resetting, enjoying yourself and for refreshing your body. This kit will help you stay on track and continue your pursuit of your fitness goals!
Join the FitFam today!